Download and Create Workouts
Keep your workout schedule fresh. Choose from preloaded ones, or create your own custom running, cycling, cardio or strength workouts, and download them to your watch. Then, your smartwatch will keep track of the exercises, reps, sets and rest time for you.
Daily Fitness and Stress Tracking
With help from Elevate™ wrist-based heart rate technology, vívoactive 3 Music lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max and fitness age, important indicators of your physical fitness that can often improve over time with regular exercise. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. vívoactive 3 Music can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure.
Life doesn’t have a pause button, so stay connected with your vívoactive 3 Music smartwatch while you’re playing hard or working out. Once paired with your compatible smartphone, you’ll be able to receive and even respond5 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends follow your outdoor sports with the LiveTrack feature. Your finished activities will even automatically upload to our Garmin Connect™ online fitness community.
Share and Compete
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your compatible smartphone.
iHeartRadio All Access — All Your Favorite Music
iHeartRadio All Access makes it easy to take your music with you. Just download playlists to your vívoactive 3 Music, and go! Sign up for a free 30-day trial of iHeartRadio All Access today to take your favorite music offline and listen while you’re on the move.
Coming Soon – Music from Deezer
Keep your eye on vívoactive 3 Music, because more ways to listen to music are coming soon. With a Deezer premium subscription, you can download your offline music playlists to listen on-the-go. Deezer and its 53+ million track library will be here soon.
Experience Wireless Audio
Method Wireless by Skullcandy is an ultrastable, sweat-resistant sports earbud with 9 hours of battery life. Pair it with your vívoactive 3 Music smartwatch, and experience wireless audio with a bud that stays put, regardless of activity. Take advantage of a 20% discount when you register your vívoactive 3 Music.