You have goals to reach, and you need a watch that can keep up. Easily navigate the touchscreen display, and keep going all day with comfortable,interchangeable bands.
MATERIALS THAT GO ALL IN
The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning®Gorilla®Glass 3 that’s tough enough for you to go all in during your activities.
Tune in to your health.
BODY BATTERY™ ENERGY MONITORING: See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR: The Pulse Ox sensor1gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
STRESS TRACKING: Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
MENSTRUAL CYCLE TRACKING: Use theGarmin Connect™ appto track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORING: Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1and respiration data.
WRIST-BASED HEART RATE: The watch constantly samples your heart rate2and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
For all the ways you move.
ANIMATED, ON-SCREEN WORKOUTS: Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPS: Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
CUSTOM WORKOUTS: Build your own workouts in Garmin Connect, and download them to the watch.
SMART NOTIFICATIONS: Receive emails, texts and alerts right on your watch when paired with acompatible smartphone. You can even respond to texts if you have an Android™ phone.
MUSIC: Download songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURES: When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection3.
GARMIN PAY™: Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4throughparticipating providers.